Quizzes/Mood Disorder Screening
Self-assessment · Mood & Bipolar

Mood Disorder Screening

Based on the Mood Disorder Questionnaire (MDQ), the most widely used brief screening tool for bipolar spectrum features. This 16-question version asks about lifetime experiences with elevated mood, energy, and related symptoms. Takes about 4 minutes.

16questions
~4 minto complete
Freeno sign-up needed
Question 1 of 160%
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Your results

Primary symptom score (items 1–13)

0–3Few bipolar indicators
4–6Some indicators, worth discussing with a clinician
7–10Multiple indicators, professional evaluation recommended
11–13High symptom count, evaluation strongly recommended
The MDQ (Hirschfeld et al., 2000) has a sensitivity of 73% and specificity of 90% for bipolar disorder. A positive screen requires ≥7 Yes answers AND that multiple symptoms occurred at the same time AND caused at least moderate functional impairment. This screening is not a diagnosis. Bipolar disorder requires clinical assessment by a qualified mental health professional.
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Why bipolar is so often missed

Bipolar disorder, particularly Bipolar II, is frequently missed in initial evaluations. Most people seek help during depressive episodes, and without specifically asking about hypomanic or manic periods, only half the picture gets seen.

On average, people with bipolar disorder wait nearly a decade from first seeking help to receiving an accurate diagnosis. This screening is designed to surface the features that often go unasked.

Hypomania vs. mania

Mania involves severe elevation in mood, energy, and behavior that causes significant impairment. Hypomania is less extreme, elevated energy, less need for sleep, increased productivity, but still represents a distinct departure from baseline.

Bipolar II and soft spectrum

Bipolar II is marked by hypomanic episodes rather than full mania, alongside depressive episodes. Many people experience their hypomanic periods as productive or positive, making them unlikely to mention them without being asked.

Treatment implications

Treating bipolar disorder as depression alone, without mood stabilization, can trigger cycling. Getting the diagnosis right is not academic; it directly shapes what treatment approach will actually help.

The right diagnosis changes everything.

If your results raised questions about mood cycling or elevated mood periods, a thorough clinical evaluation is the right next step. Schedule a free consultation to discuss what you’re experiencing and what kind of support might help.

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